Tips for use:
1) Scoop out a small amount of paste with the wooden spatula or your dry toothbrush.
2) Apply to your toothbrush (rinse with water if you want).
3) Brush your teeth (3 minutes) and rinse.
Remember to close the jar after use.
Used twice a day, the jar lasts an average of 2 months. Once opened, it can be stored for 6 months, preferably protected from light.